Tic-Tac

The Tic-Tac (Or wall jump) can be used to get over gaps, gain a bit of height to get onto a wall or to be able to grab the top of a wall.

Video Tutorial: Tips for the Tic-Tac:
 * Pick a slightly rougher wall if you really need the grip
 * When landing and running, put out the outside leg to counter the sideways momentum or turn away from the wall
 * When just landing, land with the outside leg out a little and land on it first, then put down the other to get rid of the momentum.